Brain Health & Mood

Brain Health & Mood

Maintaining brain health is crucial for cognitive function, mental clarity, and overall well-being. Regular sleep, balanced diet, exercise, and specific nutrients are essential. About Health offers carefully formulated products with well-researched ingredients to support brain health as we age. Invest in your brain health with About Health for a sharper, more vibrant mind.

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As we age, maintaining good brain health becomes increasingly important. It's not just about cognitive function, but also emotional, psychological, and behavioral well-being, as defined by the World Health Organization (WHO). Brain health encompasses neural development, plasticity, functioning, and recovery throughout our lives.

To ensure optimal brain health, it's crucial to prioritize regular sleep patterns, a balanced diet, and exercise - including exercises for the brain itself, such as learning a new language or playing chess or sudoku. Additionally, incorporating nutrients that specifically support brain health, whether through food or supplementation, is essential.

At About Health, we understand the importance of brain health as we age. That's why our products are carefully formulated with well-researched ingredients that support all aspects of aging, including the health of our brain. Our products are designed to provide comprehensive support to different areas and functions of the brain, helping you maintain cognitive, emotional, and psychological well-being as you age.


The overall function of the brain is defined as being able to control our motor skills - control how we move and interact with others and our environment. 

Element 12 Magnesium supports our nervous system and muscle health to ensure we can move freely and continue to be active. 

LifeMax NR contains an ingredient called nicotinamide riboside. Its benefits go beyond the brain as is important for basic mitochondrial function which impacts every cell in the body. 

It also helps repair damaged DNA, supports our cells natural defence system which then helps our overall health, including brain function. 


The cognitive function of the brain includes memory, learning and having the ability to make conscious decisions. There are numerous studies done on Omega - 3 fatty acids, EPA and DHA and its ability to support brain health, especially cognitive function, learning, memory, and more. 

Lester's Oil is formulated using purified fish oil, plus vitamin D, CoQ10 to support brain health and more. If you need advanced support, Lester's Oil Advanced may be a better option for you. 

Lester's Oil Advanced contains specific nutrients to support the cognitive function of our brain... these are higher DHA concentration and lipids such as Phosphotidylserine and Phosphotidylcholine. 

Phosphotidylserine & Phosphotidylcholine are found in cell membranes to support memory and keep us sharp as we age. 


The mental function of our brain plays a critical role in dealing with stress, worry, and anxiety. The challenges of recent years have greatly impacted our mental well-being. Additionally, at times, emotional stress can sometimes become overwhelming. That's when Anxiet Ease can come to your rescue.

Anxiet Ease is formulated with relaxing herbs like L-theanine (found in green tea), Ashwagandha, and Kava, which support your body's natural response to stress, worry, and mental health. These natural ingredients work together to promote relaxation and ease times of mental stress. Take control of your mental well-being with Anxiet Ease and give yourself the support you deserve.

Brain Health & Mood Balance FAQs


Supplements containing omega-3, the main ingredient in our Lester’s Oil, can promote healthy joints and help relieve symptoms of rheumatoid arthritis. Another popular ingredient in joint supplements is turmeric, one of the key ingredients in our Res-V resveratrol compound. Turmeric contains curcumin, a naturally occurring compound that supports joint mobility. Curcumin can also help relieve joint pain such as that caused by osteoarthritis.


Many people find relief from joint inflammation and joint pain, such as that caused by arthritis, by taking joint pain supplements. About Health’s Res-V and Lester’s Oil are popular joint care supplements with our customers – check out our customer reviews to see what people are saying.


There are a huge number of joint support products available, and this can make it overwhelming to choose the best joint care supplement for you. If you’re looking to buy joint supplements, try our Lester’s Oil or Res-V options. Or, take our questionnaire to find out which of our natural health products is right for you.