Blog
New and Improved Element 12 Magnesium: Easier, Better, Just For You
Element 12 Magnesium capsules are now smaller, easier to swallow, and just as effective. Each bottle offers a 3-month supply of high-quality magnesium for muscle recovery and overall health. Thank you for your feedback!
Natural Health, Magnesium Supplements
Why Active B Vitamins Boost Magnesium Absorption
B vitamins, such as B6 and B12, enhances magnesium absorption in About Health's Element 12 Magnesium maximizing the health benefits of our magnesium. Vitamin B6 facilitates magnesium absorption and supports metabolism and nerve function, while B12 promotes nerve health and energy production.
Heart & Cardiovascular Health
Natural Antioxidants That Support a Strong Heart
Heart health is vital, yet often overlooked. Res-V Ultimate combines resveratrol, turmeric, grape seed extract, and green tea to support circulation, reduce inflammation, and protect your heart. Take proactive steps today!
Discover the Best Stargazing Destinations in New Zealand
New Zealand offers incredible stargazing, with spots like Big Sky Stargazing at Aoraki Mt Cook, Lake Tekapo’s Dark Sky Reserve, and Great Barrier Island’s Dark Sky Sanctuary. Hike The Pinnacles for stunning views or relax at Waikato’s Nightsky Cottage. This summer, experience the beauty of New Zealand’s night skies.
Multivitamins
Should I Be Taking a Daily Multivitamin
In today's world of endless health advice, it's easy to feel overwhelmed by the question, "Should I be taking a multivitamin?". Multiva Advanced offers a solution by providing 13 vitamins and 16 minerals to fill in the gaps in our diets. Learn how adding a multivitamin like Multiva Advanced can be a simple yet powerful step toward a well-rounded, nutritious lifestyle.
Recipes
Healthy Christmas Fruit Cake Recipe
Looking for a festive treat that's both delicious and nutritious? This Healthy Christmas Fruit Cake is made with wholesome ingredients, naturally sweetened, and packed with fruits and nuts. It's the perfect guilt-free dessert to serve at family gatherings, and guaranteed to be a holiday favourite.
Fish Oil
The Role of Omega-3’s in Supporting Mental Health
Omega-3 fatty acids are essential for mental health, offering benefits such as reduced symptoms of depression and anxiety, as well as enhancing brain function. In this blog, we dive into the positive effects of Omega-3s, particularly EPA and DHA, on mood regulation, cognitive health, and mental clarity.
Health and Well Being
Summer Fatigue: Here's why you feel tired.
This blog explores the common causes of summer fatigue and offers practical tips for staying energised during the warmer months.
Healthy Ageing
Tips for Healthy Ageing
Healthy ageing is about staying proactive to support your body and mind as you age. Prioritise brain health with supplements like Life Max NR to boost NAD+ levels, maintain mental well-being with mindful practices, and ensure quality sleep for physical and cognitive restoration.
Health and Well Being
How Stress Depletes Nutrients and What to Do About It
Stress impacts more than just your mood- it can also impair nutrient absorption and drain essential vitamins and minerals like magnesium, zinc, and B-complex vitamins. The depletion can leave you fatigued, mentally foggy, and vulnerable to illness. In this blog, we explore how stress affects nutrient levels, and key nutrients that are most impacted.
Find us
