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Lester's Oil: Your Powerful Omega-3 Supplement

Seeking fish oil supplements packed with health benefits? Look no further than Lester's Oil® to support your daily wellness regime. Regular omega-3 sources contain less fish oil, but Lester’s Oil soft gel capsules have more omega-3s (EPA and DHA) than other options. 

Our health supplement includes 5 additional key ingredients at therapeutic doses: Vitamin D, Coenzyme Q10, Lutein, Zeaxanthin, and Astaxanthin. This synergistic formula offers comprehensive support for your well-being promoting healthy joints, heart, brain, vision, and skin health. Discover Lester's Oil products, including Lester's Oil Advanced which contains a higher potency to support brain health. Choose fish oil supplements rich in omega-3s for optimal well-being.

Seeking fish oil supplements packed with health benefits? Look no further than Lester's Oil® to support your daily wellness regime. Regular omega-3 sources contain less fish oil, but Lester’s Oil soft gel capsules have more omega-3s (EPA and DHA) than other options. 

Our health supplement includes 5 additional key ingredients at therapeutic doses: Vitamin D, Coenzyme Q10, Lutein, Zeaxanthin, and Astaxanthin. This synergistic formula offers comprehensive support for your well-being promoting healthy joints, heart, brain, vision, and skin health. Discover Lester's Oil products, including Lester's Oil Advanced which contains a higher potency to support brain health. Choose fish oil supplements rich in omega-3s for optimal well-being.

Lester's Oil: Your Powerful Omega-3 Supplement
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Soft gel fish oil capsules are supplements that contain omega-3 essential fatty acids, which play an important role in healthy brain function, growth, and reducing inflammation. About Health's Lester's Oil is a multi-ingredient supplement containing omega-3 fish oil, as well as several other supporting essential vitamins and antioxidants.

Most fish oil supplements sold in New Zealand contain far less omega-3 than they claim than advertised, Lester’s Oil is kept in a dark, climate-controlled environment to keep it fresh and high-quality. Every batch is independently lab tested at a government-owned lab for potency and quality. Unlike other fish oil supplements, Lester’s Oil has always exceeded its label claim for Omega-3 levels!

Check out our range of health supplements online at About Health. You can buy our soft gel omega-3 supplements online, as well as our full range of natural health products. For fish oil capsules in New Zealand, check out our high strength Lester’s Oil products, plus our range of supplement value packages.

Lester's Oil is gluten free, GMO free, lactose free, sugar free and proudly made in New Zealand.

Omega 3 Multi-Ingredient Fish Oil Supplements

Lester’s Oil is a new generation Omega-3, vitamin and antioxidant complex. It is formulated to greatly simplify your daily wellness regime and address common problems and risks associated with the ageing.

Each fish oil capsule provides twice the key ingredients of standard omega-3 supplements, with the added benefits of Vitamin D, Co-Enzyme Q10, Lutein, Zeaxanthin and Astaxanthin. Lester’s Oil is effectively six supplements all rolled into one! That’s why we believe that our fish oil supplements are the best on the market.

Check out our Lester's Oil reviews to find out how it has helped hundreds of New Zealanders.

Lester's Oil and Lester's Gold bottles and fish oil capsulesLester's Oil and Lester's Gold bottles and fish oil capsules

Fish Oil Benefits

Lester’s Oil naturally supports joint mobility, healthy cholesterol levels, healthy inflammation, and eye health especially as we age.

Other fish oil benefits from soft gel capsules include sinclude supporting blood pressure, heart, brain, hair, nail and skin health..

In a 2014 study, Lester's Oil increased omega-3 essential fatty acid levels by 59% in four weeks.

The Heart Foundation recommends fish oil for people with heart disease or those who are at risk of it. Omega-3 fish oil supports heart health by lowering triglycerides, blood pressure and "bad" cholesterol while increasing "good cholesterol".

Lester's Oil FAQs

What is Lester's Oil?

Lester's Oil is a multi-ingredient fish oil which essentially replaces six supplements in one convenient capsule. Lester's Oil contains high quality fish oil plus co-enzyme Q10, astaxanthin, lutein, and the maximum amount of vitamin D3 permitted in New Zealand made supplements. At About Health, we believe in creating formulas which can naturally support a range of benefits, hence why we included five other ingredients not commonly found in standard fish oil formulas.

Lester's Oil is backed by a study at a leading New Zealand University which showed an increase of omega-3 levels by 59% in just 4 weeks.

What are the main ingredients in Lester's Oil?

Each soft gel of Lester's Oil contains a blend of essential nutrients sourced from purified fish esters. They contain key fatty acids such DHA and EPA, both crucial for supporting various aspects of health. Alongside these essential fatty acids, Lester's Oil includes Coenzyme Q10, known for its cellular energy production and cardiovascular health support. Furthermore, the formula contains natural astaxathin, natural lutein, and natural zeaxanthin, which contribute to eye health and overall antioxidant support. Lastly, each soft gel has Vitamin D3.

What does Omega 3 fish oil do for you?

Omega-3 fatty acids are essential nutrients, and an integral part of cell membranes throughout the body. Omega-3 fatty acids provide a starting point for making hormones that regulate healthy heart function, and also bind to cell receptors that regulate genetic function. Our body can not make omega-3, so we must consume it through diet or fish oil omega 3 supplements.

What are the benefits of fish oil?

Fish oil is an excellent source of omega-3 fatty acids. Our diets are often too low in omega-3, so omega-3 fish oil soft gel capsules can be the ideal solution to ensure we are consuming enough. Omega-3 naturally supports health in many areas, including:

  • Joint health
  • Brain and memory support
  • Heart, cholesterol, and blood pressure
  • Eye health
  • Skin and cellular structure

What is the difference between Lester's Oil and Lester's Oil Advanced?

Lester's Oil and Lester's Oil Advanced are both multi-ingredient fish oils. However, Lester's Oil Advanced may be more suitable for individuals that want extra support for eye health, brain health, joint mobility and cardiovascular health.

Lester's Oil Advanced contains the same ingredients as Lester's Oil, with some key ingredients in higher concentrations, plus phospholipids to aid absorption.

Here is the difference in concentration between Lester's Oil and Lester's Oil Advanced:

Here is the difference in concentration between Lester's Oil and Lester's Oil Advanced:

  • Fish Oil Esters: +27%
  • DHA (docosahexaenoic acid): +100%
  • Total Omega-3 Fatty Acids: +30%
  • Co-enzyme Q10 (CoQ10): +50%
  • Natural astaxanthin: +300%

Phospholipids in Lester's Oil Advanced:

  • Phosphatidylcholine
  • Phosphatidylserine

How much fish oil should you take a day?

Although there are no strict recommendations, most studies recommend consuming between 250-500mg of EPA and DHA per day. Typically, there is around 300mg of combined EPA and DHA in a 1000mg fish oil capsule. Keep in mind that some brands of omega 3 fish oil soft gels contain higher EPA, DHA, and omega 3 dosage than others, so be sure to read the label and take as directed.

If you are unsure about the right omega 3 fish oil dosage for you, always consult a medical professional.

Are there side effects of taking omega-3 supplements?

When taken with strong blood thinners like Pradaxa and Coumadin, there might be a slight blood-thinning effect, although studies have not found any serious adverse effects at recommended dosages. With low-dose daily aspirin (Cartia), our medicines are generally safe unless there is a history of severe bleeding or other warning signs. It's important to discuss all supplementation with a doctor.

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