Blog Posts
Deep dive into the world of natural health and supplements with the About Health Blog.
Introducing Lester's Oil
Lester’s Oil is a new generation Omega-3, vitamin and antioxidant complex. That may sound like a mouthful, but it can be thought of as having all the benefits of fish...
Understanding Probiotics: Why Choosing the Right Strain Matters
Learn why not all probiotics are the same, different strains support gut, digestion and immune health, and why choosing the right one can make a difference.
Astaxanthin, Perhaps the Most Powerful Antioxidant Nature Has to Offer
Astaxanthin is a uniquely broad-spectrum antioxidant capable of protecting many of the body’s systems from oxidative damage to the cells. It is harvested from an algae called Haematococcus pluvialis, which produces...
Essential minerals – which ones, why, how much & where to get them
Essential minerals are nutrients necessary for various aspects of human health. Our body cannot make them, therefore we need to get sufficient amounts through our diets every day for optimum...
Latest Resveratrol Research
There is always a huge amount of research being undertaken on this amazing ingredient, from all corners of the globe. Resveratrol is a naturally occurring polyphenolic fat-soluble compound and antioxidant...
Essential minerals – which ones, why, how much & where to get them
Essential minerals are nutrients necessary for various aspects of human health. Our body cannot make them, therefore we need to get sufficient amounts through our diets every day for optimum...
Astaxanthin, perhaps the most powerful antioxidant nature has to offer
Astaxanthin is a uniquely broad-spectrum antioxidant capable of protecting many of the body’s systems from oxidative damage to the cells. It is harvested from an algae called Haematococcus pluvialis, which produces...
Echinacea: 10 Surprising Health Benefits
Echinacea: Nature’s Immune Supporter with a Range of Benefits Echinacea is best known for its ability to support the immune system. It may help prevent infections, ease symptoms of colds...
