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New
Read moreLIMITED EDITION CHRISTMAS GIFT PACK
Introducing the Healthy Ageing & Deep Sleep Christmas Gift Pack. Give the gift of good health to your loved ones this Christmas. Comprised of our three best-selling supplements, Lester's Oil, Res-V Ultimate and Element 12, plus a luxury travel set, vanilla diffuser and Kapiti chocolate, you simply cannot go wrong!
Our Christmas Gift Packs are beautifully arranged so they are ready for you to put straight under the Christmas tree.
Order before 15 December 2023 for guaranteed Christmas delivery. Please note stock is very limited.
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New
Read moreLIMITED EDITION CHRISTMAS GIFT PACK
Introducing the Stress Relief Gift Pack. Give the gift of good health to your loved ones this Christmas. Comprised of our best-selling Element 12, Anxiet Ease, plus a luxury travel set, vanilla diffuser and Kapiti chocolate, you simply cannot go wrong!
Our Christmas Gift Packs are beautifully arranged so they are ready for you to put straight under the Christmas tree.
Order before 15 December 2023 for guaranteed Christmas delivery. Please note stock is very limited.
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Best selling
Magnesium is key to relaxation and deep sleep
Read moreYour Element 12 Magnesium just got even better!
At About Health we are always looking at ways to make our formulas better and aligned with the latest research. We’ve made some enhancements to our popular Element 12 Magnesium formulation. Rest assured that you are still going to be getting a magnesium product that delivers high quality forms of magnesium that are well absorbed, gentle on your stomach and do just what you want your magnesium supplement to do, like Element 12 Magnesium always has.
Element 12 Magnesium is a blend of 12 important nutrients designed to support relaxation, healthy nerve, muscle and mood function. Magnesium is present in over 400 biological functions within the body and a deficiency in this mineral can lead to muscle spasms and restless legs as well as mood imbalance and broken sleep.
1 bottle - $99.95 (90 capsules | Up to 3 months supply)
2 bottles - $179.90 (180 capsules | Up to 6 months supply, save $20)
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SAVE $60
Read moreThis is one of our best selling packs ever! Heart, brain and joint health are the order of the day, along with a good night's sleep and powerful antioxidant support. Our healthy ageing & deep sleep pack is the perfect option when you need to support your energy levels, your joints, brain and heart, your muscles and so much more. This pack not only gives you a great group of products that work so well together but saves you money too!
Buy Res-V Ultimate and Lester's Oil along with Element 12 Magnesium and save $60.00.
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SAVE $30
The healthy sleep and movement combo
Read moreWhen joints, heart, brain and a good nights sleep are all important aspects, then Lester's Oil and Element 12 magnesium combo is a great choice to reach for. Our combos are designed to not only support your health but to save you money.
This pack saves you over $30.00
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Best selling
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New
Read moreSleep and relaxation are all key aspects of healthy ageing. The most common reason people supplement with magnesium is due to is ability to support a good night's sleep. It supports sleep by relaxing hte body after a hard days work. But, if magnesium alone isn't doing the trick then it can help to combine it with a sleep specific formula, such as Lester's Night Cap.
Our combo pack of Lester's Night Cap and Element 12 magnesium work really well together to calm you into a blissful night's sleep. While one supports our mood, and our nervous system, the other helps relax our body.
This pack saves you $20.00
*When bottles are purchased separately.
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New
Read moreMental wellbeing should always be a priority. That's why we created the Stress Relief Pack. Comprised of our best-selling magnesium formula, Element 12 and a bottle of Anxiet Ease, this combo is designed to help you tackle times of overwhelm.
Magnesium is a well known nutrient taken for reasons such as muscle cramps and twitches, however, it also helps to relax our nerves which can assist in getting you good quality and deep sleep.
Anxiet Ease contains three plant-based ingredients (kava, ashwagandha and L-theanine) which work together to support relaxation. These medicinal herbs were selected for a number of reasons including their traditional use, modern scientific research and the fact they are non-habit forming, relaxaxing, yet non sedating.
For a LIMITED TIME this pack saves you $30.00*
*Compared to when bottles are purchased separately.
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Popular Choice
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SAVE $30
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New
A complete system giving you total wellness and deep sleep
Read moreOur products are known for being complementary to each other. So when you want to give everything a try, give the Total Wellness and Deep Sleep - Starter Pack a go. With all the nutrients you need for healthy ageing, nutritional gap support and a good night's sleep.
This pack saves you $100.00
*When bottles are purchased separately.
Total Wellness & Sleep - Starter Pack (3-month supply)A complete system giving you total wellness and deep sleep
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SAVE OVER $100
Read moreOur most advanced energy, joint and sleep products in one pack. Lester's Oil Advanced (Gold) and LifeMax NR combine to form our best support ever. With the power of advanced brain, heart, joint and eye health along with advanced cell protection and sleep support the ultimate healthy ageing and deep sleep pack is your choice when you want only the best.
Buy LifeMax NR and Lester's Oil Advanced (Gold) along with Element 12 Magnesium and save $100
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SAVE OVER $100
A complete system giving you total wellness and deep sleep
Read moreWhen you know what you want and you want to save money getting it, this is the pack for you. With a 6-month supply of 4 of our best-regarded supplements, Lester's Oil, Res-V Ultimate, Multiva Advanced and Element 12 magnesium. You're giving your body a great chance to age healthily, fill those nutrition gaps, support bone, brain and heart health along with tying it all together with a good night's sleep.
On top of the savings you make, you also get a 3-month supply of our Oli-Resist High Strength, to help your immune system stay fighting fit and your whole body ready to take on the world.
This pack saves you over $400
*When bottles are purchased separately
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SAVE OVER $100
When only the best will do, reach of the Ultimate Wellness pack. Your favourites in one pack!
Read moreStaying healthy isn't always easy, and nutritional gaps can play havoc. With the Ultimate Wellness Pack, you're getting all the nutrients you need to age healthily.
Support NAD+ levels for cellular health, get joint, bone, muscle, heart, brain and all-round healthy ageing support with this extra value pack.
When you know what you want and you want to save money getting it, this is the pack for you. With a 3-month supply of 4 of our scientifically advanced products, Lester's Oil Advanced, LifeMax NR, Multiva Advanced and Element 12 magnesium.
On top of the savings you make, you also get a 3-month supply of our Oli-Resist High Strength, to help your immune system stay fighting fit and your whole body ready to take on the world.
Save yourself over $200 with this pack.*
*When bottles are purchased separately
Ultimate Wellness - Starter Pack (3-month supply)When only the best will do, reach of the Ultimate Wellness pack. Your favourites in one pack!
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SAVE OVER $100
When only the best will do, reach of the Ultimate Wellness pack. Your favourites in one pack!
Read moreStaying healthy isn't always easy, and nutritional gaps can play havoc. With the Ultimate Wellness Pack, you're getting all the nutrients you need to age healthily.
Support NAD+ levels for cellular health, get joint, bone, muscle, heart, brain and all-round healthy ageing support with this extra value pack.
When you know what you want and you want to save money getting it, this is the pack for you. With a 6-month supply of 4 of our scientifically advanced products, Lester's Oil Advanced, LifeMax NR, Multiva Advanced and Element 12 magnesium.
On top of the savings you make, you also get a 6-month supply of our Oli-Resist High Strength, to help your immune system stay fighting fit and your whole body ready to take on the world.
Save yourself over $600 with this pack.*
*When bottles are purchased separately
Ultimate Wellness Pack (6-month supply)When only the best will do, reach of the Ultimate Wellness pack. Your favourites in one pack!
Magnesium can not be produced in the human body, so it must be consumed through the diet or as a supplement. If you are unable to consume enough magnesium through diet alone, magnesium supplements can be a great alternative to ensure you are meeting your daily recommendations.
About Health is proud to offer Element 12 magnesium, a top quality magnesium supplement made in New Zealand. Alongside our Element 12 magnesium, we also offer a full range of natural health products and health supplements online. Browse our products today to find one that’s right for you.
Magnesium Tablets
Magnesium capsules are a common way to consume supplementary magnesium. If you’re looking to buy magnesium pills, try our Element 12 magnesium supplements online. Or, for added health benefits check out our packages that include Element 12 alongside other natural health supplements, including the ultimate healthy ageing and deep sleep package and ultimate wellness pack.
The Benefits of Magnesium Supplements
Magnesium supplements can be used to supplement a diet low in magnesium and reduce the risks associated with magnesium deficiency, which include muscle spasms, sleep disturbance, and mood imbalance. Benefits of magnesium tablets can be different depending on your personal needs. Some notable magnesium supplement benefits include:
- Facilitates relaxation and deep sleep
- Supports normal muscle function, healthy nerves and bones
- Helps regulate mood and manage stress
What makes Element 12 Magnesium superior?
About Health’s Element 12 Magnesium is a blend of 12 important nutrients designed to support relaxation, alongside healthy nerve, muscle and mood function.
The other eleven nutrients in Element 12 act either as co-factors working to further support the body’s ability to utilise the magnesium or to independently add further relaxation support.
Vitamins D and B6 along with selenium are essential co-factors for magnesium utilisation. B-group vitamins (B1, 2, 3, 5, 6, 12 and folic acid) are well known to support our nervous system and are particularly useful during times of tension. While each of the B vitamins has a specific benefit they have been found to work best when taken together, collectively they are known as the ‘anti-stress’ vitamins.
To further support mood health, we’ve included zinc and l-theanine. Zinc is an essential trace mineral that is found in all tissues and fluids in the human body; deficiency of zinc has been associated with a range of mood disorders. L-theanine is an amino acid found in green tea that helps with relaxation and quality sleep.
Magnesium Supplement FAQs
Why take magnesium tablets?
Magnesium tablets can be a safe and efficient way to ensure your body is getting the magnesium that it needs, as the body is unable to produce its own magnesium. Consider taking magnesium tablets for sleep, muscles, mood, and other health benefits.
Which magnesium supplement is best?
There are many forms of magnesium, so it can be a daunting task to figure out what the best magnesium supplement is for you. Some magnesium complexes offer seemingly high amounts of magnesium, such as magnesium oxide and magnesium hydroxide – but these forms have poor bioavailability so you do not end up getting as much magnesium into the body as you do with other forms.
Element 12 Magnesium contains three forms of magnesium: magnesium citrate, magnesium orotate and magnesium amino acid chelate. These forms have been shown to have high bioavailability levels, meaning that more of the magnesium is actually absorbed into your body. We are proud to offer Element 12 as a top quality, New Zealand made magnesium supplement, that has received great reviews from our customers.
Are magnesium supplements safe?
Most research suggests that while magnesium is generally safe, consuming more than 350mg per day may lead to side effects. Magnesium supplement side effects can include low blood pressure, bloating, stomach pain, nausea, and vomiting.
Should I take magnesium supplements?
If you are unsure whether magnesium supplements are right for you, consult a medical professional before consuming. Magnesium supplements dosage may also vary between people and should be checked with your doctor if you are unsure.