Healthy Sleep Pack
Customer Reviews
Sleep and relaxation are all key aspects of healthy ageing. The most common reason people supplement with magnesium is due to is ability to support a good night's sleep. It supports sleep by relaxing hte body after a hard days work. But, if magnesium alone isn't doing the trick then it can help to combine it with a sleep specific formula, such as Lester's Night Cap.
Our combo pack of Lester's Night Cap and Element 12 magnesium work really well together to calm you into a blissful night's sleep. While one supports our mood, and our nervous system, the other helps relax our body.
This pack saves you $20.00
*When bottles are purchased separately.
Without enough good sleep it is just so much harder to do all the things we love each day. So if you’re finding it hard to fall asleep, or maybe you’re waking up in the night – possibly with twitchy or crampy muscles too. Then Lester's Night Cap and Element 12 Magnesium combined could be the secret to your best sleep yet!
Lester’s Night Cap which is our plant based nervous system soother….and our Element 21 Magnesium which can help relax your body and mind. They work really well together to calm you into a blissful night’s sleep.
Good for
Key Ingredient
Magnesium Citrate
This naturally occurring mineral can help to stimulate bowel movement, however it’s main use is as a Cathartic action to help relax the mind, and support stress reduction.
Magnesium Amino Acid Chelate
This form of magnesium is easily absorbed by the body and is especially good for the muscles and nerves. Magnesium chelate is also known to reduce acid indigestion and heartburn.
Valerian Root
Valerian- often referred to as natures valium is natively found in Asia and Europe and has been used in many traditional practices since ancient times to help support sleep and promote relaxation. Research suggests that taking valerian root may reduce the amount of time it takes to fall asleep, as well as support good sleep quality and quantity.
Passionflower
Passionflower has been traditionally used to help with sleep and restlessness. It is known to support the activity of gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and support your sleep.
Chamomile
Used since antiquity for many ailments, researchers are starting to look into the numerous health benefits of chamomile. Apart from its relaxation properties that support healthy sleep, it also supports skin health, digestive health and has wound healing properties.
Lavender
When we talk about lavender, we often talk about its fragrance and colour, but did you know that lavender flower oil has a long history in herbal medicine? Lavender is known to support sleep, mental health, relaxation, skin health, digestive health and so much more.
Active B Vitamins
Added to further assist in the absorption of Magnesium. Activated B vitamins are biologically active in the body and generally do not require any metabolic or enzymatic conversion before they can be used by the body.
Magnesium Glycinate
Magnesium glycinate is commonly used to support relaxation and sleep, along with all the other benefits other well absorbed forms of magnesium offer.
Product Type
Element 12: Vege caps
Lester's Night Cap: Vege caps
Dosage
Serving size: 1 vege cap (Lester's Night Cap), 1-2 vege caps (Element 12)
Servings per pack: 90
Ingredients
Each Element 12 magnesium capsule contains:
(Active ingredients per vege cap)
| ACTIVE INGREDIENTS PER CAPSULE: | |
| Magnesium citrate | 450mg |
| Elemental magnesium | 90mg |
| Magnesium orotate | 158mg |
| Elemental magnesium | 10mg |
| Magnesium amino acid chelate | 500mg |
| Elemental magnesium | 100mg |
| Total elemental magnesium | 200mg |
| L-theanine (from green tea) | 100mg |
| Vitamin D3 (cholecalciferol) | 100IU |
| Vitamin B1 (thiamine hydrochloride) | 5mg |
| Vitamin B2 (riboflavin) | 5mg |
| Vitamin B3 (nicotinamide) | 10mg |
| Vitamin B5 (calcium pantothenate) | 10mg |
| Vitamin B6 (pyridoxine hydrochloride) | 25mg |
| Folic acid | 50mcg |
| Vitamin B12 (cyanocobalamin) | 10mcg |
| Zinc (amino acid chelate) | 37.5mg |
| Elemental zinc | 7.5mg |
| Selenium (Selenomethionine) | 2.5mg |
| Elemental selenium | 12.5mcg |
Low allergy formula: Free from artificial colours, preservatives, sweeteners, added sugar, gluten, wheat, dairy, soy, fish, corn, egg and nuts.
Each Lester's Night Cap capsule contains:
| Valerian Root (valeriana root) | 166.6mg |
| Equivalent valerina officinalis root dry | 1000mg |
| Passiflora (passiflora incarnata) | 45mg |
| Equivalent passiflora incarnata herb fresh | 1800mg |
| Chamomile (matricaria chamomilla) | 166.67mg |
| Equivalent matricaria chamomilla flower | 1500mg |
| Lavender Powder (lavendula angustifolia) | 50mg |
| Equivalent lavendula angustifolio oil | 25mg |
Excipients: Cellulose, magnesium stearate and silica.
Low allergy formula: Does not contain wheat, egg, gluten, soy, milk derivatives, bee products, yeast, nuts, flavour or preservatives. May contain traces of nuts.
Directions
Adults take 1 Lester's Night Cap and 1-2 Element 12 capsules daily or as advised by your healthcare professional.
Always read the label and use as directed. Supplementary to a balanced diet.
Precautions
- Do not take if you have a known sensitivity to any of the ingredients.
- Check with a health professional before taking if pregnant or nursing and those with a history of sensitivity to any of the ingredients.
- If you take blood-thinning medication, please consult your healthcare professional before use.
- If you have prostate or breast cancer, we recommend you speak with your doctor before taking this pack.
- People undergoing surgery should discontinue this product 2 weeks before their operation and 2 weeks after to reduce the risk of bleeding.
- Always read the label and use as directed
Vegetarian
Lester's Night Cap are vegetarian caps.
Please note:
Element 12 bottles purchased before 9th May will be gelatin capsules.
Element 12 bottles purchased on or after 9th May are vegetarian capsules.
Please check your bottle and contact us if you have any questions.
