Lester's Night Cap
Herbal Deep Sleep Support
5
3 Reviews
Sleep is essential for emotional, mental and physical wellbeing, However, the act of worrying about not being able to get to sleep or experiencing restless and sleepless nights creates a vicious cycle that can be hard to break.
Lester's Night Cap may be the herbal deep sleep remedy you're looking for! Formulated using Valerian, Passionflower, Chamomile and Lavender, all well known in traditional practice. Together they support calmness and relaxation, and a restful, refreshing night's sleep, so you can wake up ready for whatever your day might bring.
1 bottle - $99.95 (90 capsules | Up to 3 months supply)
2 bottles - $179.90 (180 capsules | Up to 6 months supply, save $20)
What is Lester's Night Cap?
Lester's Night Cap is a premium herbal sleep supplement formulated with lavender, valerian root, chamomile and passionflower. It's a natural sleep aid that supports better rest, deep relaxation and sustained sleep.
How do the herbal ingredients work together?
The herbal ingredients in Lester's Night Cap work together in synergy to support a sense of calm, reduce stress levels and enhance GABA activity, which leads to calming of the mind for deeper relaxation and more sustained sleep.
What makes Lester's Night Cap different to magnesium supplements?
Magnesium supplements such as Element 12 Magnesium are great for supporting sleep, relaxation and muscle health. Lester's Night Cap is a herbal supplement which uses a different mechanism of action, by supporting sleep primarily through a more holistic approach. Lester's Night Cap supports mental and emotional relaxation through a synergistic blend of natural herbs, whereas magnesium supplements may support sleep through nutritional deficiencies and promoting physical relaxation.
Can I take both Lester's Night Cap and Element 12 Magnesium?
Yes! You can take both Lester's Night Cap and Element 12 Magnesium. Both of these supplements support sleep and relaxation through different mechanisms of action, therefore, you can get a more comprehensive sleep support by taking these together. However, we always recommend that you check with your healthcare professional.
Why is quality sleep so important?
Quality sleep is an important element of healthy living. Many of us know that diet and exercise is essential, however, it's easy to forget how much of an impact restorative rest can have on our health. Sleep deprivation can affect mental performance, immunity, safety, health, alertness, productivity, performance and more. Sleep is especially important as we age due to its vast and varied impact on our overall wellbeing. Supplements like Lester's Night Cap may help support a more restorative sleep, so you can wake up feeling refreshed and ready to seize the day.Good for
Key Ingredient
Valerian Root
Valerian- often referred to as natures valium is natively found in Asia and Europe and has been used in many traditional practices since ancient times to help support sleep and promote relaxation. Research suggests that taking valerian root may reduce the amount of time it takes to fall asleep, as well as support good sleep quality and quantity.
Passionflower
Passionflower has been traditionally used to help with sleep and restlessness. It is known to support the activity of gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and support your sleep.
Chamomile
Used since antiquity for many ailments, researchers are starting to look into the numerous health benefits of chamomile. Apart from its relaxation properties that support healthy sleep, it also supports skin health, digestive health and has wound healing properties.
Lavender
When we talk about lavender, we often talk about its fragrance and colour, but did you know that lavender flower oil has a long history in herbal medicine? Lavender is known to support sleep, mental health, relaxation, skin health, digestive health and so much more.
Product Type
Vegetarian capsules
Dosage
Serving size: 1 capsule
Servings per pack: 90
Ingredients
Active ingredients per vege cap:
Valerian Root (valeriana root) | 166.6mg |
Equivalent valerina officinalis root dry | 100mg |
Passiflora (passiflora incarnata) | 45mg |
Equivalent passiflora incarnata herb fresh | 1800mg |
Chamomile (matricaria chamomilla) | 166.67mg |
Equivalent matricaria chamomilla flower | 1500mg |
Lavender Powder (lavendula angustifolia) | 50mg |
Equivalent lavendula angustifolio oil | 25mg |
Excipients: Cellulose, magnesium stearate and silica.
Low allergy formula: Does not contain wheat, egg, gluten, soy, milk derivatives, bee products, yeast, nuts, flavour or preservatives. May contain traces of nuts.
Directions
Adults take one capsule in the evening with food, or as advised by your health professional.
Precautions
- If you are pregnant or nursing, or taking blood thinning medication, consult with your health professional.
- Always read the label and take as directed. Supplementary to a balanced diet.
Vegetarian
Vegetarian capsules