Lester's Night Cap (1-month supply)
1-Month Supply: Deep Sleep Support
4.5
2 Reviews
Sleep is essential for emotional, mental and physical wellbeing, But, as you probably know, the act of worrying about not being able to get to sleep makes it much harder to get to sleep, and creates a vicious cycle that can be hard to break. Lester’s Night Cap may be your answer to restless sleep!
Formulated using Valerian, Passionflower, Chamomile and Lavender, all well known in traditional practice. Together they support calmness and relaxation, and a restful, refreshing night's sleep, so you can wake up ready for whatever your day might bring.
NOTE: This is the 1-month supply. If you are after the 3-month supply click here.
Healthy living for many of us, probably consists of exercise, diet and even the occasional supplement. One of the most important aspects often forgotten is sleep and sleep quality.
You may be one of those who sleep as soon as you turn out the light. Or maybe you're one of many for whom a good night's sleep is rare. Research suggests that about 30% of people experience insomnia, meaning they have difficulty falling asleep, staying asleep or achieving high-quality, restorative sleep. You may spend your nights tossing and turning and left pinning your hopes for getting for getting through the next day on coffee, energy drinks, or sugary food, amidst bleary eyes and gaping yawns.
Sleep deprivation can affect mental performance, safety and health, productivity and performance can slip, and your physical health and mental well-being can be negatively impacted too.
Lester’s night cap offers a calming combination to support a good night’s rest!
Good for
Key Ingredient
Valerian Root
Valerian- often referred to as natures valium is natively found in Asia and Europe and has been used in many traditional practices since ancient times to help support sleep and promote relaxation. Research suggests that taking valerian root may reduce the amount of time it takes to fall asleep, as well as support good sleep quality and quantity.
Passionflower
Passionflower has been traditionally used to help with sleep and restlessness. It is known to support the activity of gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and support your sleep.
Chamomile
Used since antiquity for many ailments, researchers are starting to look into the numerous health benefits of chamomile. Apart from its relaxation properties that support healthy sleep, it also supports skin health, digestive health and has wound healing properties.
Lavender
When we talk about lavender, we often talk about its fragrance and colour, but did you know that lavender flower oil has a long history in herbal medicine? Lavender is known to support sleep, mental health, relaxation, skin health, digestive health and so much more.
Product Type
Vegetarian capsules
Dosage
Serving size: 1 capsule
Servings per pack: 30
Ingredients
Active ingredients per vege cap:
| Valerian Root (valeriana root) | 166.6mg |
| Passiflora (passiflora incarnata) | 45mg |
| Chamomile (matricaria chamomilla) | 166.67mg |
| Lavender Powder (lavendula angustifolia) | 50mg |
Low allergy formula: Does not contain wheat, egg, gluten, soy, milk derivatives, bee products, yeast, nuts, flavour or preservatives. May contain traces of nuts.
Directions
Adults take one capsule in the evening with food, or as advised by your health professional.
Precautions
- If you are pregnant or nursing, or taking blood thinning medication, consult with your health professional.
- Always read the label and use as directed.
- Supplementary to a balanced diet.
Vegetarian
Lester's Night Cap are vegetarian capsules