Lester's Night Cap
Deep Sleep Support
Sleep is essential for emotional, mental and physical wellbeing, But, as you probably know, the act of worrying about not being able to get to sleep makes it much harder to get to sleep, and creates a vicious cycle that can be hard to break. Lester’s Night Cap may be your answer to restless sleep!
Formulated using Valerian, Passionflower, Chamomile and Lavender, all well known in traditional practice. Together they support calmness and relaxation, and a restful, refreshing night's sleep, so you can wake up ready for whatever your day might bring.
1 bottle - $99.95 (90 capsules | Up to 3 months supply)
2 bottles - $169.90 (180 capsules | Up to 6 months supply, save $30)
Healthy living for many of us, probably consists of exercise, diet and even the occasional supplement. One of the most important aspects often forgotten is sleep and sleep quality.
You may be one of those who sleep as soon as you turn out the light. Or maybe you're one of many for whom a good night's sleep is rare. Research suggests that about 30% of people experience insomnia, meaning they have difficulty falling asleep, staying asleep or achieving high-quality, restorative sleep. You may spend your nights tossing and turning and left pinning your hopes for getting for getting through the next day on coffee, energy drinks, or sugary food, amidst bleary eyes and gaping yawns.
Sleep deprivation can affect mental performance, safety and health, productivity and performance can slip, and your physical health and mental well-being can be negatively impacted too.
Lester’s night cap offers a calming combination to support a good night’s rest!
Healthy nervous system
Valerian- often referred to as natures valium is natively found in Asia and Europe and has been used in many traditional practices since ancient times to help support sleep and promote relaxation. Research suggests that taking valerian root may reduce the amount of time it takes to fall asleep, as well as support good sleep quality and quantity.
Passionflower has been traditionally used to help with sleep and restlessness. It is known to support the activity of gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and support your sleep.
Used since antiquity for many ailments, researchers are starting to look into the numerous health benefits of chamomile. Apart from its relaxation properties that support healthy sleep, it also supports skin health, digestive health and has wound healing properties.
When we talk about lavender, we often talk about its fragrance and colour, but did you know that lavender flower oil has a long history in herbal medicine? Lavender is known to support sleep, mental health, relaxation, skin health, digestive health and so much more.
Serving size: 1 capsule
Servings per pack: 90
Active ingredients per vege cap:
|Valerian Root (valeriana root)||166.6mg|
|Passiflora (passiflora incarnata)||45mg|
|Chamomile (matricaria chamomilla)||166.67mg|
|Lavender Powder (lavendula angustifolia)||50mg|
Low allergy formula: Does not contain wheat, egg, gluten, soy, milk derivatives, bee products, yeast, nuts, flavour or preservatives. May contain traces of nuts.
Adults take one capsule in the evening with food, or as advised by your health professional.
- If you are pregnant or nursing, or taking blood thinning medication, consult with your health professional.
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As seen on TV
Sleep and relaxation are all key aspects of healthy ageing. The most common reason people supplement with magnesium is due to is ability to support a good night's sleep. It supports sleep by relaxing hte body after a hard days work. But, if magnesium alone isn't doing the trick then it can help to combine it with a sleep specific formula, such as Lester's Night Cap.
Our combo pack of Lester's Night Cap and Element 12 magnesium work really well together to calm you into a blissful night's sleep. While one supports our mood, and our nervous system, the other helps relax our body.
Buy Lester's Night Cap and Element 12 Magnesium together and save $30.00