Health benefits

Western herbal medicine has observed the benefits of the traditional use of kava and then started researching it with clinical trials to try to understand just how it generates these benefits.

Stress. We’ve all heard about it and we’ve all experienced varying levels of stress – but just what is stress and what impact does it have on our body and mind?

Pineapples, sweet, juicy and the colour of sunshine. This tropical fruit is not only delicious, but it is also the source of the health supporting enzyme bromelain. Those in the plant know will see the link with the name – pineapples are of course part of the bromeliad family, native to Central and South America. Pineapple has a long historic use for many health challenges, perhaps the best know is its ability to support digestive health through its proteolytic enzyme activity (helps to digest proteins).