August , 2021
Health and Well Being, Medical Advances, Natural Health, Resveratrol, Vitamin D
Current threat & supplementation - resveratrol, vitamin D and zinc
When we think of our immune system, do supplements or herbals work?
There are a number of supplements and natural remedies being promoted to prevent or treat COVID19, we don’t know for certain whether they will help people who are sick but some, such as vitamin D, look like low risk and very low-cost options to possibly reduce risk of illness and/or severe illness. Prevention is much easier than a cure etc, that’s the real purpose of supplements, giving ourselves a better chance of staying healthier for longer by supporting our immune system.
Health and Well Being, Medical Advances, Natural Health
Natural vs OTC pain relief
Pain. It’s something we’re all familiar with and can agree it’s something we don’t want to invite to stay long in our bodies.
Health and Well Being
Hydration over 50 vital for good health
The importance of staying hydrated as we get older is highlighted by Dr Arnaldo Liechtenstein, a Physician, General Practitioner and Professor at the Faculty of Medicine of the University of São Paulo.