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Health and Well Being

Simple exercises to stop snoring in just five minutes a day
The link between Alzheimer’s disease and blood sugar
Tips on Falling Asleep Faster
Schisandra chinensis – more than just a winter cold remedy!
Magnesium comes in many different forms – which types do you need?
32 Odd Health Facts: Polar Bears, Hallucinations & Chocolate
New study: Magnesium, CoQ10 & Feverfew effective for migraines?
10 Tips for Dealing with Anxiety at Work
Resveratrol Latest Research: Everything You Need to Know
For My Father: How Lester's Oil Came to Be

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