Daily Health Tipby Naturopath Lani Lopez
Nailing healthy living?
Think of simple ways to remove toxins from your environment. I try to buff my nails rather than apply nail polish to them.
Read this tip
| Nailing healthy living?Think of simple ways to remove toxins from your environment. I try to buff my nails rather than apply nail polish to them. They look better, the shiny healthy look lasts longer and it’s great for circulation. Don’t get me wrong, on the odd special occasion I put on nail polish but there’s one extra benefit of keeping your nails varnish free. You can tell your health status. Doctors and naturopaths can even diagnose iron deficiency by looking at your nails.
• Vertical ridges are very common as you get older. You may lack protein or more commonly minerals in your diet.
• White spots usually mean you’re zinc deficient. This can effect immunity, libido and healing. Close
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Do I take RES-V® PLUS with, or without food?
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The efficacy of RES-V® PLUS is not affected whether it is taken with or without food. It is a personal preference for the customer, as some people experience nausea after taking supplements.
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Do I take RES-V® PLUS in the morning, or the evening?
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It is suitable to take RES-V® PLUS at whatever time of the day works best for you. Some people find that taking supplements on an empty stomach causes nausea; these people should always take their supplements with a meal.
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How do I know how many RES-V® PLUS capsules to take each day?
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For general antioxidant benefits, in the absence of any diagnosed health condition, we recommend taking one capsule daily.
If you have a health condition that you are looking to improve, then we recommend starting on two or three capsules. This dose may be decreased if you start to see positive results. Often it is a matter of getting the ‘feel’ for RES-V® PLUS, and adjusting your dosage as you need to.
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