Is tiredness showing on your face?After a hard day at work, or a bout of stress the face looking back at you from the mirror may look like its aged 5-10 years. Wash your face in cold water and make yourself a cup of chai. Put your feet up and apply a slice of fresh cucumber on each eyelid (or witchazel lotion on a cotton pad if you have any). Imagine energy soaring up through your feet, drawing it from the ground beneath you. Then give yourself a quick head and forehead massage to wake yourself up. You should be feeling pretty good by now. Secret tip. I always add Rescue Remedy to my facial moisturisers to relieve stress my face and mind.
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Daily Health Tip
by Naturopath Lani Lopez

Is tiredness showing on your face?
After a hard day at work, or a bout of stress the face looking back at you from the mirror may look like its aged 5-10 years.
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