Daily Health Tipby Naturopath Lani Lopez
Iron absorption
As we know, iron deficiency or iron anaemia causes fatigue and can be common mainly in women.
Read this tip
| Iron absorptionAs we know, iron deficiency or iron anaemia causes fatigue and can be common mainly in women. The best way to determine lack of iron is to have a blood test as you don’t want to supplement unnecessarily. An overload can be dangerous to the heart and liver. Include more lean beef or ham, tofu, pumpkin seeds, spinach, chickpeas and molasses in your diet or find an iron supplement that is chelated to prevent supplemental constipation. Remember if you are taking vitamin E take it away from your iron and avoid smoking, soft drinks, tea and coffee. These adversely affect iron absorption. Close
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Res-V® Plus expertly unites traditional knowledge with science, to create optimum health benefits found in one capsule a day. For information on ingredients, quality and health benefits
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Drinking red wine can help people live a longer and healthier life, scientists have concluded. By Andrew Hough
Published: 8:00AM BST 31 Jul 2010 Telegraph.co.uk
American researchers found that a plant extract contained in the skin of red grapes helps protect the body against ageing.
They found the extract, resveratrol, reduced inflammation in humans that led to heart disease and strokes and Type 2 Diabetes.
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Good news in the NZ Herald and a quote from Lani
NZ Herald 4:00AM Monday Jul 13, 2009
Course a boost for natural medicine
By Maria Slade
An Auckland training institution has begun the country's first degree in naturopathy, a move welcomed by the natural health industry as a further step towards legitimation....The degree course would cover basic medical science such as anatomy, physiology, pathology and health assessment, and students would be trained to know when to refer patients for more sophisticated treatments. Lani Lopez, one of New Zealand's few degree-qualified naturopaths, gained her qualification from an Australian university by correspondence. She said that 10 to 15 years ago there was "a definite line" between naturopaths and orthodox mainstream medicine. Now doctors would ring her to discuss a patient's treatment. Lopez said traditional medicine could only do so much for some chronic illnesses and people were using supplements to manage their conditions alongside prescribed pharmaceuticals.
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New research holds hope for thousands of suffering New Zealanders
29/4/09: More than 10,000 New Zealanders are diagnosed as suffering from IBS (Irritable Bowel Syndrome), Crohn's Disease and Ulcerative Colitis. And that's only those who are diagnosed. Many more are suffering from these inflammatory common and debilitating complaints.
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25/01/09
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Drink To Your Health - 60 Minutes Video
Scientists have found a substance in red wine that is slowing down the aging process in mice. Will it someday lengthen the lives of humans, too? Morley Safer reports.
NOTE: Yes, we are selling the resveratrol mentioned in this story right now! (Res-V Plus) the reference to it being available in five years refers to a pharmaceutical drug based on resveratrol. Their wording is quite misleading of them but fairly typcial of the pro pharma news networks
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